Not a good week by the numbers, but a good week for what I was able to get in with a chaotic week. Busy at work, busy at home, and the hottest week EVER in Seattle.
Bike - Mtn 10 mi 1:45:00
Bike - Road 54 mi 3:15:00
Run 18.5 mi 2:50:52
Swim 2000 yd 0:44:31
Total Time 8 hrs 35min
4 weeks left. It's nearly go time.
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