Aug 17, 2009

IMC training week 34

Week 34 is done! Taper time! Woot!

Rather than list the workouts I'm just dropping time: 10 hours. Shorter than planned, but the knee necessitated it. I feel good, knee is probably 90 percent now.

Only a few things left to focus on:

How am I going to remember my fueling strategy 7 hours in?
Sleep - I need more of it the next 2 weeks.
How am I going to contain my excitement while I'm in Penticton and not have a heart attack? ;-)

I'll be OK. I think.

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