Mar 21, 2009

IMC Training week 12

Week 12. I'm writing this near the end of week 13 and I am finally getting over the cold that set week 12 off on the wrong foot. I am trying to stay positive, but missing 5 hours is a bummer (still better than zero). So, with week 13 looking about the same, I'm hoping the cold is gone (and the fatigue, aches and snot) so I can get back on track.

Bike - Trainer 0mi 2:25:00
Run - 12.81 mi 1:54:36
Swim - 2700 yd 1:02:21
Total Time - 5 hrs 21min (ugh)

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