OK - Nine weeks left. Only missed a swim this week, and it's a taper week. I feel good, and am looking at 17 hours next week :-)
The breakdown:
Bike - Road 91 mi 6:25:00
Bike - Trainer 0 mi 0:30:00
Run - 22.2 mi 3:09:34
Swim - 1950 yd 0:48:49
Total Time 10 hrs 53min
No comments:
Post a Comment