IMC training week 26

Another busy week, got a few great rides in while in Winthrop, WA. I did what I could and moved on.

Bike - Road 57 mi 3:30:00
Bike - Trainer 0 mi 1:25:00
Run - 26.4 mi 3:55:36
Swim - 6300 yd 2:37:41
Total Time 11 hrs 28min