Week 15
Flu. Felt like death. Didn't do much after Monday and Tuesday's workouts. Worst week of training ever.
Here's the week:
Run 5.7 mi 0:46:08
Swim 1250 yd 0:29:28
Total Time 1 hrs 15min
Week 16
Felt much better, still fatigued though. I managed to do a bit better. The good news is the weekend felt great, and I'm ready to tear into next week.
Totals:
Bike - Commuter 6.5 mi 0:30:00
Bike - Trainer 0 mi 1:55:00
Run 25.74 mi 3:49:39
Total Time 6 hrs 14min
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